I can’t stand the taste of NAC, so I need to take it in a capsule.
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Beth
#22
In the name of science, on Sunday and Monday, I took my 6g of taurine in the morning instead of after dinner.
I had great days and fell asleep easily, but…
On both nights, my deep sleep was easily 50% less than what I usually get. I thought the first night was a coincidence, but I never have this happen two nights in a row.
I’m tempted to try one more night to be certain, but I am not sure I want to mess around and hurt my sleep to find out.
Does that sound plausible to you?
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