Some related threads, if you haven’t seen them already, that you may want to review:

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So I’ve been on Telmisartan 80mg and Amlodipine 5mg for about a month now. My general blood pressure is good in the mornings (100-115 SBP), but I still see higher values (130+) when I’m stressed out. Running a small business has its challenges. Not sure there’s much else I can do other than exercise, keep my weight down and breathe. Thanks all.

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