Dihydroberberine requires a smaller dose for the same effect. It’s easier on my GI tract than regular berberine so that’s why I use it. Unfortunately, I haven’t been able to see any changes to my blood work from either berberine or dihydroberberine. I’m taking it on faith that it works. I have used Nutricost and Doublewood brands.
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AnUser
#270
One of the best computer programmers follows this blueprint system of supplements, it makes sense, polypharmacy except for drug metabolism is probably a scam.
https://x.com/ID_AA_Carmack/status/1935384635724243311#m
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