GABA and improving sleep quality

julianj1 · 2025-10-28T16:09:59.873Z

No, that was why I explored all the alternatives back then.

Dr.Bart · 2025-10-28T17:27:06.787Z

GABA supplements supposedly have poor bioavailability, may not cross BBB and are prone to tachyphylaxis. I tried the lipo formulation from Renue, I think it works to some degree on intermittent basis.

I actually found that small dose THC 1-2 mg along with CBD and CBN works really well and it’s great alternative to alcohol for a little evening relaxing buzz. ( not me of course a friend told me this

medaura · 2025-10-29T18:41:01.722Z

I’d looking into myobrace for adults along with myofunctional therapy. It can possibly create some room up there. Also… do you have enlarged tonsils? You may need to remove them to free up airway.

AustraliaLongevity · 2025-10-29T21:28:34.817Z

medaura:

myobrace

I’ll look into it.

medaura:

Also… do you have enlarged tonsils? You may need to remove them to free up airway.

Possibly, but again I think due to the fact that I physically cannot mew tells me it is a structural issue related to jaw positioning.