Thank you Relaxedmeatball. Most helpful. I’ll study the Pearl trial.

Kind regards

Thank you John. Was thinking about including way more vegetables, beans, etcetera and see what the results are after 4 weeks.

@Longevity_Surge I was thinking about my lower albumin, which I connect with taking rapamycin, but it also could be because I eat less protein being on a kidney diet or because I’m a vegetarian, or both. So it’s not that simple, and it could be that I blame Rapa by mistake.

Hi Lara,

That could very well be. I think that a vegetarian diet would be a good strategy for me as well.

Thank you!

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