I just started a 50% DAV protocol (125mg Azi, 2x/week, 50mg Dox 2x/day and 1000mg LivOn Lipo VitC 2x/day) and will monitor results after 3 weeks and 5 weeks using this blood test for SASP : AgingSOSĀ® ā NAD, Senescence & Inflammation - Jinfiniti Precision Medicine
The test is not cheap (4 tests for $1992, currently running a 20% discount for New Years) but seems to be the only test available to measure Senescence levels (SASP inflammation). For those without cancer, lowering Senescence levels should be the primary effect of DAV.
I bought the 4 pack some time ago and used the first one a couple months back to see how well I was doing with Rapa (20mg every 2 weeks) and Renue Lipo Fisetin (1500mg/day for 3 days every month). My values on Oct 17, 2023:
Beta-Galactosidase : 853 (normal < 750) : This is the best marker for SASP inflammation
Interleukin 1-beta : 0.0 pg/mL (normal < 1.0)
Interleukin 6 : 4.4 pg/mL (normal < 3.0)
Interleukin 8 : 30 pg/mL (normal < 20)
Tumor necrosis factor alpha : 12.7 pg/mL (normal < 12.0)
Intracellar NAD : 65.1 uM (recommended 40-100)
(NOTE : NAD is not related to Senescence but included with the test and I supplement with 500mg Lipo NMN and 600mg Lipo NR per day, otherwise my baseline NAD was around 27)
I will follow up with values after 3 weeks (Jan 15) and 5 weeks (Jan 29). My thinking is that the effect on senescence should be noticeable after 3 weeks otherwise my 50% DAV is not working : If that is the case I will skip the test after 5 weeks and restart with the full DAV protocol after 6 months. If there is improvement after 3 weeks, it will be interesting to check if there is any further improvement after 5 weeks : If not, it may be possible to shorten DAV to 3 weeks, if targeting Senescence only.
I plan to use high dose pro-biotics (1000 billion CFU/day for 2 weeks) after completing my DAV, in case the gut biome was damaged using the following 11-strain product : 11 Strain Custom Probiotic Powder, then continue at 250 billion CFU/day of the 11-strain mix and add 250 billion CFU/day of their B.Lactis LL-4 (very similar to BB-12) plus 25 billion CFU/day of BB-12 from https://www.optibacprobiotics.com/product/bifidobacteria-fibre-probiotics
PS : I started the full DAV 1 month ago but stopped after 2 days when I got terrible abdominal cramping. I may have taken the Azi or Dox on an empty stomach and am avoiding that this time around. After 1 week, no problems at 50% of the normal dosage.