#21

Consider Topical Ascorbic Acid serum? Consider Topical Niacinamide serum? Topical application means much higher amounts getting to epidermis than with supplementing.

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#22

Recently, in different thread @rapadmin shared an AI list of things to do for our health/skin that included oral high molecular weight hyaluronic acid… so of course I ‘added to cart’.

We know AI can be misleading and I just read something that said, due to absorption issues, high molecular weight might be worse than consuming low to medium weight… but, as usual, I see conflicting things.

That leads me to revisit this old thread to see what the latest thinking might be

Anyone have thoughts on low vs high?

Also, I usually take capsules. If anyone wants to comment on the taste of powder, by all means

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#23

I was just revisiting this and found this from Dr Brad.

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#24

I’m confused about high molecular weight and low molecular weight HA and which one to choose. BJ was taking low molecular weight HA (Triple Strength HA by Pureclinica).

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