Wow, the lipid increases doesn’t have to be small at all.

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In this example, a small study, total cholesterol and LDL increased by 50%, triglycerides increased by 95%, apoB by 28%. Dose dependent. Was at 10 mg/day.

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I have always avoided statins. Fortunately, I have been able to reduce my LDL through diet. I probably should have taken statins earlier. If my LDL‘s have increased as a result of rapamycin, I will definitely go on statins.

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You raise fair points, to be clear I did try going hard on the science, but with no response. If I show strong counter evidence to a claim, I expect a response or acknowledgement. I didn’t expect rivasp12 to keep repeating the same claims or even make even worse (e.g 190 LDL statins aren’t indicated if CAC = 0)

But I don’t want to derail the thread… I agree with everything you say, but there are bad faith actors out there.

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I am very late to this conversation, and I have not (yet) read the entire 1,500 post thread (I’m only up to July 2022 number 375) and am having tremendous difficulty not replying to many of this discussion before I’ve read everything up-to-date. However going through the paper that @MAC cited (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5061792/pdf/BCP-82-1267.pdf) something immediately jumped out at me from the table, but not from the circled column:

It was difficult (for me) to tell from the discussion in the table (in the paper) if all these groups were on Rapamycin AND statins, or just Rapamycin (which was specified on the table itself and is suggested from the referenced papers). However the thing I noticed immediately was whichever course of treatment they used, plaques were reduced significantly regardless of TC, LDL, and TG trends — isn’t this a huge positive that the risk of Atherosclerosis can be mitigated regardless by Rapamycin? (Below; “Table 1” is the table that @MAC attached with the circled column regarding TC, LDL, and TG impacts). The references cited (listed below) suggest that the treatments were simply Rapamycin or rapalogs and no statins — even better, in my opinion.

I am going through this discussion/thread because I have been keto for almost two years with phenomenal results but have not yet pulled the trigger on Rapamycin (I’m 52 and definitely want to start this year) but since January have been “carnivore” (combined with heavy weights workouts) to build real muscle — real muscle additions is something I am betting will improve both healthspan AND lifespan — but my LDL shot up to 172 (all my other labs were outstanding). I know keto and carnivore aren’t popular here, and I’m not suggesting anyone else try it, although to me it seems to solve many of the metabolic issues others are taking supplements and drugs to solve. I probably need to either stop carnivore (what my doctor and anyone you ask outside of Joe Rogan and Shawn Baker would love to see), or at least do a full lipid apoA/B oxLDL work up to see if there is any real damage instead of just metabolizing fat as energy (planning this now) and maybe CAC scan and or Cardiac IMT scan (probably good for a baseline) before adding Rapamycin. I’m only taking GlyNAC now but haven’t yet found it useful or noticeable positive (lower dose than the Baylor study: I’m taking 3g daily of glycine and 50mg of NACET which should be equivalent to 500mg to 1g of NAC. Oh, by the way: I discovered cancer four years ago (kidney tumor stage iii removed, all clear thus far) so I’m likely to keep at least healthy keto for the rest of my life — one of the reasons I started, aside from weight management, generally feeling fantastic, and straight-up vanity. I’d rather not take a statin but will if it meaningfully will improve my health/longevity.

I apologize if I am repeating someone else’s post or if I am simply an ignorant but well-meaning buffoon who missed the point. A Masters in Chemistry and three years working in a biochem/oncology lab (on DNA polymerases) back in the Bronze Age hasn’t apparently made me any smarter.


Different studies in ApoE-/- and low-density lipoprotein receptor-deficient (LDLR-/-) mice [67–72] as well as in rabbits [73, 74], have shown that systemic administration of rapamycin and everolimus is effective in reducing plaque size and com- plexity (Table 1). “

67 Pakala R, Stabile E, Jang GJ, Clavijo L, Waksman R. Rapamycin attenuates atherosclerotic plaque progression in apolipoprotein E knockout mice: inhibitory effect on monocyte chemotaxis. J Cardiovasc Pharmacol 2005; 46: 481–6.

68 Castro C, Campistol JM, Sancho D, Sánchez-Madrid F, Casals E, Andrés V. Rapamycin attenuates atherosclerosis induced by dietary cholesterol in apolipoprotein-deficient mice through a p27Kip1-independent pathway. Atherosclerosis 2004; 172: 31–8.

69 Gadioli ALN, Nogueira BV, Arruda RMP, Pereira RB, Meyrelles SS, Arruda JA, Vasquez EC. Oral rapamycin attenuates atherosclerosis without affecting the arterial responsiveness of resistance vessels in apolipoprotein E-deficient mice. Braz J Med Biol Res 2009; 42: 1191–5.

70 Zhao L, Ding T, Cyrus T, Cheng Y, Tian H, Ma M, Falotico R, Praticò D. Low-dose oral sirolimus reduces atherogenesis, vascular inflammation and modulates plaque composition in mice lacking the LDL receptor. Br J Pharmacol 2009; 156: 774–85.

71 Mueller MA, Beutner F, Teupser D, Ceglarek U, Thiery J. Prevention of atherosclerosis by the mTOR inhibitor
everolimus in LDLR-/- mice despite severe hypercholesterolemia. Atherosclerosis 2008; 198: 39–48.

72 Elloso MM, Azrolan N, Sehgal SN, Hsu P-L, Phiel KL, Kopec CA, Basso MD, Adelman SJ. Protective effect of the immunosuppressant sirolimus against aortic atherosclerosis in apo E-deficient mice. Am J Transplant 2003; 3: 562–9.

73 Baetta R, Granata A, Canavesi M, Ferri N, Arnaboldi L, Bellosta S, Pfister P, Corsini A. Everolimus inhibits monocyte/macrophage migration in vitro and their accumulation in carotid lesions of cholesterol-fed rabbits. J Pharmacol Exp Ther 2009; 328: 419–25.

74 Chen WQ, Zhong L, Zhang L, Ji XP, Zhang M, Zhao YX, Zhang C, Zhang Y. Oral rapamycin attenuates inflammation and enhances stability of atherosclerotic plaques in rabbits independent of serum lipid levels. Br J Pharmacol 2009; 156: 941–51.

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Not medical advice. If you want to build muscle you just need to eat enough protein (1.6 g/kg) and resistance train. That high LDL will cause ASCVD eventually.

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Thank you for your thoughts. I read the Twitter feed you linked (several hundred). This is why I’m planning to test.

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Wow this thread is quite long! I am going to start reading through, but if anyone who has been following since the beginning could give a bit of a summary, that would be amazing.

Thank you for sharing this data, @desertshores — much appreciated. And I apologize I am six months late to the conversation. But on your lipids over time table, it seems most numbers show a clear trend except LDL (and as a result, TC) — even remnants were stable. I didn’t see a note or reason LDL should jump from 46 to 132 etc. Were you on/off your statin during this time? Big rapa dosing and then washout periods? Just curious, in part because I keep hearing doctors (with actual medical degrees and practices and/or research) on podcasts say over-and-over that LDL is a widely-accepted but poor signal for CVD. If it varies this much in practice I can understand why it might not be as helpful as other metrics. I’m trying to get my head around this before I start Rapamycin because my LDL shot up to 171 my last test from below 100 (because I’m temporarily trying a crazy carnivore diet to build muscle, and it wasn’t a fasted test, and I am eating my primary meal later at night, plus it was the day after a flu ended). While I’m ostensibly in the “I’d rather not take any medication unless absolutely required” although this isn’t a “religious” view. I’m planning the full lipids nmr test and apoB/apoA plus a CAC scan over the next two months to put in a baseline before I break myself. I’m 52 and in great physical shape so I think I might have some wiggle-room to biohack a bit, but I need to know where I am first. Also, trying the citrus bergamot as a stopgap measure to bring it back down. Thank you.

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President Biden has “dangerously” low LDL levels (according to some)!

Too bad the dose of rosuvastatin President takes is not known. Will be interesting how aggressively he has been treated at 80.

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Assessment of Sex Disparities in Nonacceptance of Statin Therapy and Low-Density Lipoprotein Cholesterol Levels Among Patients at High Cardiovascular Risk

jamanetwork.com/journals/jamanetworkopen/fullarticle/2801783… cc

@Drlipid

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You think the True Capros version of Amla is superior? The only thing I wonder about is the dose - I was taking a teaspoon bid of the Amla powder, or 10g/daily. The True Capros is only 500mg per tablet

Notably I saw my liver values, which had been elevated, drop dramatically on Amla (and Rapa) back into the optimal zone

I actually switched to 1 tablespoon of amla powder in my morning smoothies and have since seen my LDL go from 67 to 33. Unfortunately that panel didn’t have Lp(a) in it, but I expect to get that checked soon as well. The whole organic amla powder is much cheaper than the patented extract and tastes just fine in my smoothie.

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Bro you’re a better man than me, I find it extremely bitter. I think it would kill a smoothie for me. I have to mix it with pomegranate juice to help cover the taste and chug it down quick. I like the higher dose - well done on the LDL drop. What brand are you using now?

I recently ordered some ezitimibe so I’m hoping that will have a good effect. I’m on the citrus bergamot now as well, thanks for the suggestion. Anything else you’re taking to help lower ApoB/LDL? I might try Lycopene as well

My smoothies have other ingredients, so maybe the amla (brand is FGO from Amazon) is just masked by them. I’ve been on ezetimibe for years as well as a PCSK9 inhibitor.

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I was thinking of ordering ezitimibe myself. Non-HDL and LDL-C is not ideal and my Doctor dismisses it because i have high HDL numberss and am in good physical shape. But I have Hypercholesterolemia.

Are you in the US? has cholesterol medications passed through customs in your experience?

I live in the US and I’ve bought it before from India.

There’s never any guarantee whether your package will be inspected and whether any prescription drug will or wont pass through Customs. My guess is that it will go through.

You could try ordering from BG Pharma, it ships from the EU so it might have a higher chance of going through. If people can buy rapamycin from India to the US, I don’t see why it wouldn’t be possible for cholesterol lowering medication.

If your doctor dismissed your high LDL because you have high HDL, then IMO your doctor has not been following the research.

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I know. Don’t know what to do about that other than find a new doc and try again but my last two doctors were just as clueless and i doubt a new one will be much better unless i get very lucky… It really is incredible how Cholesterol management is not a top priority considering heart disease is the number one cause of death.

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