AnUser
#23
2 Likes
Love Kaeberlein personally and usually agree with his hypotheses
And recent Japanese studies suggest the 1g/lb protein recommendation is probably too low. Increased MPS at 1.3g if I remember correctly.
1 Like
AnUser
#25
It’s a telling image when you remove the lines:
2 Likes
Bicep
#26

Don’t go asking me where I got the fancy software.
2 Likes