Helps prevent Alzheimer’s in mouse model, this shouldnt show up in worms.

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I emailed both Ingood by Olga and Dynveo and they confirm that Sulforaphane by Dynveo and Prostaphane both contain Sulfodyne but they refuse to answer whether they’re identical or not.

After reading that broccoli is one of the best sources of sulforaphane, I’ve concocted this after work snack. I take a head of broccoli, blend it to a fine mash and let it sit for an hour so the sulforaphane can form. Add black pepper EVOO and some cheese on top for flavour. Bake at 200 degrees for 20 minutes and you have a broccoli dish that has the consistency and taste of mashed potatoes, although it is green. Actually the taste probably comes from the mozzarella. But I think it’s a healthy snack before dinner.

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Delicious, but…snack?? To me it would be the best part of dinner itself !!

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Have you all discussed making your own broccoli sprouts?

It’s the cheapest and easiest thing to do! If I can do it, ANYone can!

I was on a sprouting roll last year, but we have so many annoying little flying bugs in our kitchen this year (ARGH!) I’m sooooo icked out about the thought of them invading my sprouts! I really need to start again.

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@adssx @Ulf Rhonda Patrick decided to switch from Prostaphane to Avmacol.

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However, the laboratory report results published on Broq show that Prostaphane capsules (from Vitality Pro) perform better compared to Avmacol Extra Strength.


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She doesn’t say she’s using it because of some measure or some science. They’re probably sending it to her to get some publicity. She just says she’s using it.

The test for avmacol above looks pretty inconsistent.

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I’ve just almost finished up my big supply of broccomax, avmacol and broq and was able to snag on ebay a bottle of broq for $35 around 50 cents each and 3 bottles of broccomax for $36 around 12 cents each to get me a few more months.

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I just visited his site. I find it increible that any sane person would take that many supplements.
His supplement list costs a small fortune.

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I’ve seen a few videos of him, I think money is not a problem for him, a bit like Bryan Johnson!

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Seems to be working out alright for him by the looks of it

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True, but probably most of it is a waste.

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True, but he’s not sure which. Reminds me of that saying by John Wanamaker, “Half the money I spend on advertising is wasted; the trouble is I don’t know which half.”

We could take some educated guesses but that’s about it. He also does stuff beyond supplements — hbot, pemf, hydrogen water, red light, etc. not to mention a ton of strength, conditioning, and cardio.

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I have to say he’s doing something right. What exactly that is is hard to tell from all the noise.

He also proves that hypomegapolypill is not a bad strategy. He takes the most supplements and meds I’ve seen and he’s doing amazing.

Throwing my 2 cents in. I like the Broccomax brand because I trust it has what it claims and the price is reasonable. I’m banking on the claims that sulforaphane has for health and anti cancer effects. For me, I get an added benefit because it puts me to sleep. I have it at bedside and pop one when I wake up in the middle of the night. It’s better than a lot of the other things I use for sleep and doesn’t give the dreaded AM grogginess or hangover.

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