A 90-year-old who started cycling at 65 still takes regular spin classes. His four longevity tips include having a positive attitude

Joseph · 2024-09-02T20:10:41.716Z

Frank Ellis would cycle 1,000 miles a month after he took up the sport in his 60s. He shared tips for living a long, healthy life.

“Man who says it cannot be done should not interrupt man doing it.”
~Confucius