#1

What are you reading right now?

Lately, [I’ve been] digging deeper into rapamycin. That’s what I’ve been reading. Just exploring rapamycin.

For his media diet: Reading up on rapamycin

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#2

From the article…

There is a lot conversation that focuses on brain health. Are there any things you do specifically to keep your brain healthy?

I’ve had my brain mapped. And at least five or six times a week, I [use] a red light helmet at home. I put that on for at least 15 minutes to treat whatever we found on brain mapping.

You can actually measure under active and over active areas in the brain and then target those areas with specific red light frequencies. So that’s what I do.

Apart from exercising, and trying to deal with my stress and sleep, I use a red light helmet.

Does anyone know anything about this?

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#3

Type photobiomodulation into the search box.