AnUser
#2
I don’t like to listen to podcasts in general, neither do I like to hyperoptimize and have every waking moment be a productive one. Podcasts are useful in so far they are a pointer to a specific topic that’s important, like the Allan Sniderman and Thomas Dayspring discussions for apoB/LDL targeting with Peter Attia.
I don’t think it’s a good idea to generally listen to them unless you enjoy it. It’s not going to help with healthspan.
I find they are fun to listen to while I’m exercising… to each his own.
4 Likes
AnUser
#4
As entertainment, sure.
Large lifespan increases will come from published therapies, not something heard on a podcast.
@RapAdmin Thanks for sharing! I’ll check (some of) them out.
RPS
#6
Two key podcasts missing from that list are Krister’s Master One Thing and Joseph’s Wise Athletes.
2 Likes
@RPS Thanks! WiseAthletes isn’t about longevity exactly but much of longevity is based on the same foundations as athletic performance for older athletes.
Now Krister’s Master One Thing is exactly on point for longevity.
1 Like
I hate to admit it because you sometimes come across as quite hostile, but then again you sometimes express my inner thoughts. 
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