Low Digestible indispensable amino acid score (DIAAS) proteins to maximize satiation to mTOR-stimulating/pro-aging ratio of proteins/amino acids?

[AlexKChen]

So SOME beans have lower DIAAS than others (most particular, kidney beans and broad beans). They may be low enough that the body only absorbs roughly 60-70% of the proteins digested, which is REALLY good for satiating hunger pangs.