Be sure to make time for the most important part of your weekly workout!
Women who have sex less than once a week may be more likely to die early than those who engage in more regular intercourse, according to the results of a new study. While this same impact was not observed in men, the researchers did note that more frequent sex reduces the chances of an early grave in both men and women with depression.
“Sexual activity is important for overall cardiovascular health possibly due to reduction of heart rate variability and blood flow increase,” write the authors. “Using findings from our study, we can infer that sexual activity, broadly defined, may ameliorate loss of function that can occur with age and the progression of disease,” they add.
To reach these conclusions, the researchers analyzed data from 14,542 individuals in the US, recorded as part of a national health survey conducted between 2005 and 2010. In total, 2,267 provided details of their sex lives, with 94.4 percent of those people claiming to get busy at least once a month, while 38.4 percent said they did so more than once a week.
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I told my wife the other day I was keeping her alive 
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Ray1
#3
Ummm. Healthy user bias? Perhaps unhealthy people with infirmity do not feel like getting it on? What explains the result in men though? A man can have a broken hip and lung cancer and still wants some nookie?
Observational studies. Ughh
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AnUser
#4
Eunuch longevity:

Varys, Eunech Man. Game of Thrones (2011).
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Alex
#5
Observational Study:
“While eunuchs have the potential to live longer, many engage in clandestine meddling in the affairs of powerful people, which results in a considerably shortened lifespan.”
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Ray1
#7
This makes me wonder if Finasteride should be considered for men on TRT. Finasteride reduces dihydrotestosterone, which is highly androgenic, while leaving the anabolic and cardio protective effect of testosterone in place. This might have a similar longevity benefit as castration while keeping all the parts intact.
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is it the hiit affect on the heart?
I remember Hugh Hefner living very long despite a reported absolute nonsense diet.
It begets the question, is self stimulation as good as sex? 
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ng0rge
#9
I think @Agetron was doing a study of that in an MRI…but he accidentally broke a $500,000 machine…
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I volunteered for the study… hahaha.
However, it was decided to put the study … to bed!
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“if Finasteride should be considered for men on TRT.”
→ if Finasteride should be considered for men, period.
There I fixed it for you. 
What other castration mimetics are there (short of reducing testosterone)? Estradiol,…???
Given the large effect size, this should be a seriously discussed question in longevity forums. The sex related humor distracts.
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AnUser
#12
There has been some discussions on finasteride and dutasteride, it could be promising. You have 17-Alpha-Estradiol and Estriol both increasing male mice lifespan IIRC.
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Hmmmmm. How does this square with the research that shows nuns live longer?
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Could it be that nuns probably have a stronger sense of purpose and meaning than the average person? As we know, these are vital for both emotional well-being and healthy longevity.
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Maybe the nuns are having a lot of sex in those cloisters? That’s one way you could square that data. We know the RCC have had a big problem of sex between priests and nuns in Africa.
Yes, there are the cases of abuse and involuntary, but also many voluntary, particularly same sex in various European countries. In some circles it is well known that certain cloisters are notorious dens of sexual activity. Much more than amount of sex in standard lay marriages.
But it’s just a hypothesis. I don’t think there are any reliable statistics on prevalence.
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vongehr
#16
It is very surprising, until one understands that cloisters have always been the not so secret way out for homosexuals. Nothing is as it is made to appear.
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