#1

Has much to say on nitric oxide (it’s good in picomolar, bad in nM), citrus fruits/grapefruit, many other things

https://x.com/photobiogenesis?t=dINhW4Ty_hPjgKBRB3iStg&s=09

https://x.com/photobiogenesis/status/1814425169622118521?t=ypBb1ky3p8qC0BBqtM9Pyw&s=19

4 Likes
#2

Thanks. Here is his post on C15

“Pecorino cheese has the highest levels of C15:0.⁣
⁣
To get the recommended 200mg of C15:0 per day, you just need 14.3g of pecorino per day”

I’ll check Costco for this later this week.

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7 Likes
#3

That’s a half ounce of pecorino and it’s about a buck an ounce. So that is cheaper than the pill and has additional nutrients, also tastes better. I’m in. But I’m not milking a sheep. I wonder if the microbes do this or if it’s in the milk already.

3 Likes
#4

Suppose to be similar to Parmesan cheese (cow).

2 Likes
#5

It’s an interesting account but one of my concerns is that his blog posts are severly lacking in references.