Sunlight plays a critical role in human sleep

Joseph · 2025-06-01T12:11:04.419Z

Sunlight continues to shape human sleep patterns and circadian rhythms, even in a world dominated by artificial light and screens.

Agetron · 2025-06-01T17:50:36.026Z

Nice… sunbathing right now for real vitamin D to go with my supplements.

Also, rapamycin causes my tan to go darker and last longer… then when I wasn’t on rapa.