#1

And to take it a step further, what benefits happen when you add taurine.

Health gurus, like Attia in Sinclair, weigh in!

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#2

“Coffee is consumed almost worldwide and has been shown to exert beneficial effects on human health, including lowering all-cause and cardiovascular disease-specific mortality1,2, risks of type 2 diabetes3,4, non-alcoholic fatty liver disease5 and cancer6,7, as well as other diseases8,”

https://www.nature.com/articles/s41564-024-01858-9

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